Blog
At The Valley Health System Blog you'll find information you can use to improve your overall health and well-being, and stories about our amazing patients and Healthcare Heroes serving our community.
The Benefits of Annual School Physicals
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The Benefits of Annual School Physicals
July 9, 2024
School physicals are an effective way to get a check of your child’s general health and to gain vaccine protections against common illnesses.
Your Guide to Frozen Shoulders
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Your Guide to Frozen Shoulders
July 9, 2024
The only thing worse than being given the cold shoulder is getting a frozen one. Learn more about the causes, symptoms and treatment options for adhesive capsulitis.
Can Getting More Steps Each Day Lower Your Diabetes Risk?
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Can Getting More Steps Each Day Lower Your Diabetes Risk?
July 9, 2024
By making positive lifestyle changes, you make it more likely you won't develop this chronic and serious disease.