Blog
At The Valley Health System Blog you'll find information you can use to improve your overall health and well-being, and stories about our amazing patients and Healthcare Heroes serving our community.

It Wasn’t Anxiety. It Wasn’t Menopause. It Was a Heart Attack.
February 24, 2026
Las Vegas woman urges knowledge, self-advocacy and mental health after cardiac event; launches business to help others.

How Hormonal Changes Affect Women’s Health at Different Ages
February 19, 2026
Understanding what’s happening at different ages can help you deal with these changes and make it easier to know when to talk to a doctor.

How to Protect Your Joints as You Become More Active This Spring
February 12, 2026
With these smart habits, you can protect your joints and enjoy everything spring has to offer without aches and injuries keeping you on the sidelines.



