Blog
At The Valley Health System Blog you'll find information you can use to improve your overall health and well-being, and stories about our amazing patients and Healthcare Heroes serving our community.

Why Skin Cancer Screenings Matter
August 14, 2025
Discover the importance of skin cancer screenings for early detection and prevention. Learn when to get screened and tips to reduce your risk.

How to be More Active With Low-Impact Exercise
July 16, 2025
Regular physical activity can be beneficial but can often feel intimidating or too difficult to tackle. Low-impact exercise can be a more approachable alternative.

Staying Healthy During Back-to-School Sports
July 16, 2025
With the right protections in place, there are ways to help student athletes stay healthy this school year.