Health Happens Here at The Valley Health System
Our System of Care
The Valley Health System is comprised of six acute care hospitals, seven freestanding emergency departments, and numerous primary care and specialty facilities in Las Vegas and Southern Nevada.
Blog
At The Valley Health System Blog you'll find information you can use to improve your overall health and well-being, and stories about our amazing patients and Healthcare Heroes serving our community.
How Sleep Can Impact Your Waistline
How Sleep Can Impact Your Waistline
April 30, 2024
When we don’t rest and recharge, our bodies are impacted, and getting enough sleep is a non-negotiable in a balanced, healthy lifestyle.
9 Surprising Foods That Keep Bones Strong
9 Surprising Foods That Keep Bones Strong
April 30, 2024
Not a fan of dairy? Here are other foods to include in your diet to keep bones healthier.
Is There a Safe Amount of Time You Can Be in the Sun?
Is There a Safe Amount of Time You Can Be in the Sun?
April 30, 2024
To keep skin protected, wear sunscreen every day when going outdoors.